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Authentic Happiness: Using the New Positive Psychology to Realise your Potential for Lasting Fulfilment by Martin Seligman (Paperback, 2017)

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(A-Martin Seligman 3 Books Collection Set. 2) Learned Optimism. Learned Optimism: How to Change Your Mind and Your Life. Y-Learned Optimism. 1) Flourish.

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Product Information

'A practical map for a flourishing life' (Daniel Goleman, author of Emotional Intelligence) In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, internationally esteemed psychologist and the father of Positive Psychology, shows us that happiness can be learned and cultivated. Using many years of in-depth psychological research he lays out the 24 strengths and virtues unique to the human psyche and teaches you how to identify the ones you possess. By calling upon your signature strengths, you will not only develop natural buffers against misfortune and negative emotion, but also improve the world around you - at work, in love and in raising children - achieving new and sustainable contentment, joy and meaning.

Product Identifiers

PublisherJohn Murray Press

ISBN-139781857886771

eBay Product ID (ePID)233444131

Product Key Features

Number of Pages336 Pages

Publication NameAuthentic Happiness: Using the New Positive Psychology to Realise your Potential for Lasting Fulfilment

LanguageEnglish

Publication Year2017

TypeTextbook

Subject AreaDevelopmental Psychology, Biological Psychology

AuthorMartin Seligman

FormatPaperback

Dimensions

Item Height196 mm

Item Weight235 g

Item Width128 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom

Title_AuthorMartin Seligman

TopicPopular Psychology

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by elizcar_7506
02 Jun, 2024
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