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Keto Diet : The Complete Guide to a High-Fat Diet by Leanne Vogel (2017, Trade Paperback)

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A one-stop guide to the ketogenetic diet and lifestyle. Leanne Vogel has established herself as a thought leader with the keto space. by Leanne Vogel. The Keto Diet. Keto Sandwich Bread. The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories.

About this product

Product Identifiers

PublisherVictory Belt Publishing

ISBN-101628600160

ISBN-139781628600162

eBay Product ID (ePID)233451979

Product Key Features

Book TitleKeto Diet : the Complete Guide to a High-Fat Diet

Number of Pages448 Pages

LanguageEnglish

Publication Year2017

TopicHealth & Healing / Low Carbohydrate, Health & Healing / High Protein, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss

IllustratorYes

GenreCooking, Health & Fitness

AuthorLeanne Vogel

FormatTrade Paperback

Dimensions

Item Height1 in

Item Weight51.1 oz.

Item Length10 in

Item Width8.1 in

Additional Product Features

Intended AudienceTrade

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by mizzybusy
17 Mar, 2021
Brilliant book for low carb high fat eaters
Fantastic book! I've read masses about keto, tried to follow a keep diet for about a year but really struggled. This book explains why that was and I'm now doing it again but with fewer rules, no measuring and being much more successful! Although it's really more LCHF than true keto. Recipes are great and it's a beautiful book to look at too. Highly recommended, particularly for women.
Verified purchase: YesCondition: Pre-owned
by dinasbach_6
24 Apr, 2022
Hard to understand
Verified purchase: YesCondition: Pre-owned