Product Information
How do you create a fitness plan that's perfect for you? Well, you first need to know about your current health status. If you know this, then you can create a plan that will work well for you. You cannot rush your routine. You have to slowly build endurance before you can exercise longer and perform more complex actions too. Use this log book well.Product Identifiers
PublisherFlash Planners AND Notebooks
ISBN-139781683778783
eBay Product ID (ePID)233588034
Product Key Features
Book TitleOrganizing a Fitness Plan for You: the Exercise Log Book
AuthorFlash Planners and Notebooks
FormatPaperback
LanguageEnglish
TopicMental Health
Publication Year2016
Dimensions
Item Height254mm
Item Width178mm
Additional Product Features
Title_AuthorFlash Planners and Notebooks