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The Mindful Art of Wild Swimming: Reflections for Zen Seekers by Tessa Wardley (Hardcover, 2017)
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Author : Wardley, Tessa. The Mindful Art of Wild Swimming: Reflections for Zen Seekers (Mindfulness series). Genre : SPORTS & RECREATION. Used - Good: All pages and cover are intact (including the dust cover, if applicable).
- Buy it nowThe Mindful Art of Wild Swimming: Reflections for Zen... - Wardley, Tessa
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About this product
Product Information
The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate Zen meditation.Product Identifiers
PublisherT.H.E. Ivy Press
ISBN-139781782404293
eBay Product ID (ePID)233764227
Product Key Features
Book TitleThe Mindful Art of Wild Swimming: Reflections for Zen Seekers
AuthorTessa Wardley
FormatHardcover
LanguageEnglish
TopicBuddhism
Publication Year2017
GenreSports
Number of Pages144 Pages
Dimensions
Item Height200mm
Item Width130mm
Additional Product Features
Title_AuthorTessa Wardley
Series TitleMindfulness Series
Country/Region of ManufactureUnited Kingdom
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- 16 Oct, 2020
Perfect gift.
A much appreciated present for a colleague, whose two favourite things are mindfulness and open water swimming! Perfect gift.Verified purchase: YesCondition: New
