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The Lose Your Belly Diet: Change Your Gut, Change Your Life by Dr Travis Stork (Paperback, 2017)

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We want to be lean. And we want to lose that annoying fat around our bellies. And with every study that is published, they are convinced that a healthy gut leads to a healthy body. Subtitle Change Your Gut, Change Your Life.

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Product Information

We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies. Now we can! The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. Most importantly, having great gut health is linked to good health and wellbeing throughout your body. Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and gastrointestinal system, as well as autoimmune diseases (such as rheumatoid arthritis and inflammatory bowel disease), allergies and asthma - even cancer. And with every study that is published, they are convinced that a healthy gut leads to a healthy body. Indeed, when your gut is happy, your skin glows with health and you look and feel younger. The Lose Your Belly Diet includes meal plans, diet recommendations and recipes, giving readers everything they need to make dramatic changes in their GI health, their weight, their belly fat, and their overall health.

Product Identifiers

PublisherTransworld LTD
ISBN-139780593079317
eBay Product ID (ePID)233903050

Product Key Features

Number of Pages240 Pages
Publication NameThe Lose Your Belly Diet: Change Your Gut, Change Your Life
LanguageEnglish
SubjectMedicine, Healthcare System
Publication Year2017
TypeTextbook
AuthorDr Travis Stork
Subject AreaHealth, Treatments & Medicine
FormatPaperback

Dimensions

Item Height234 mm
Item Weight316 g
Item Width153 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom
Title_AuthorDr Travis Stork
TopicCooking, Health, Popular Medicine

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LOSE YOUR BELLY DIET By Dr Travis Stork (Paperback / softback) (9780593079317)
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  • by conoreoin1
    10 Jan, 2018

    Eating plan for life.

    Great eating plan for life with recipes that are easy with ingredients that are every day staples.

    Verified purchase: YesCondition: New

  • by irfaima-0
    24 Feb, 2021

    Itd worth it

    Such a lovely book...i love it Changes the way you eat food😉

    Verified purchase: YesCondition: Pre-owned

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