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Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy by Dr. Joseph Mercola (Hardcover, 2017)

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A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing-not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more.

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For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing a flawed paradigm? What if cancer isn't a disease of damaged DNA, but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases too-and show us a radical new path to optimal health? In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Dr. Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what's causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating energy you need to stay alive and well. When mitochondria are damaged in large numbers, it is impossible to stay healthy. Dr. Mercola shows that you can take control of your health simply by giving your body the proper fuel-and it's not what you've been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing-not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more. As you read this book, you'll learn in clear, rational terms how your body works at a molecular level. You'll finally understand the type of fuel it's designed to burn in the most efficient way possible. You'll find detailed guidelines for starting a ketogenic eating plan. And you won't have to wait decades for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain starting right now.

Product Identifiers

Publisher
HAY House INC International Concepts
ISBN-13
9781401953775
eBay Product ID (ePID)
234100892

Product Key Features

Book Title
Fat for Fuel: a Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
Author
Dr. Joseph Mercola
Format
Hardcover
Language
English
Topic
Astrology, Health
Publication Year
2017
Number of Pages
368 Pages

Dimensions

Item Height
235mm
Item Width
160mm
Item Weight
685g

Additional Product Features

Title_Author
Dr. Joseph Mercola
Country/Region of Manufacture
United States

4.9

4.9 out of 5 stars based on 7 product ratings

7 product ratings

6 users rated this 5 out of 5 stars
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5 out of 5 stars
by cromwellmonty10 Oct, 2018
User Guide
The information in the book is life-changing - at least, it is if you have been powering yourself with glucose! Dr Mercola spells out exactly why glucose-producing foods are not healthy and explains why eating good quality fats protects you from disease. Unfortunately, Dr Mercola is not a vegetarian/vegan, but we can still learn from him and look for vegan alternatives to some of the foods suggested. In fact finding protein is not actually too much of a problem, as eating too much protein can lead to cancer. If you want to hear the latest about how it all works, do read and re-read this book!
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by carolineb238023 Nov, 2017
very good read,would recommend
Verified purchase: Yes | Condition: New
5 out of 5 stars
by konrad.nemeczek15 Feb, 2020
Good quality
Pleased with quality of the book. Thank you
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by mst-ste-hjwpkdt...28 Apr, 2023
Fat for fuel
Dr Mercola,1st class as always!
Verified purchase: Yes | Condition: Pre-owned

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Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy by Dr. Joseph Mercola (Hardcover, 2017)

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About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

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Most relevant reviews

User Guide

very good read,would recommend

Good quality

Fat for fuel

Best-selling in Books

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