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The information in the book is life-changing - at least, it is if you have been powering yourself with glucose! Dr Mercola spells out exactly why glucose-producing foods are not healthy and explains why eating good quality fats protects you from disease. Unfortunately, Dr Mercola is not a vegetarian/vegan, but we can still learn from him and look for vegan alternatives to some of the foods suggested. In fact finding protein is not actually too much of a problem, as eating too much protein can lead to cancer. If you want to hear the latest about how it all works, do read and re-read this book!
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: New
Pleased with quality of the book. Thank you
Verified purchase: Yes | Condition: Pre-owned
Dr Mercola,1st class as always!
Verified purchase: Yes | Condition: Pre-owned
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