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HOW TO LIVE IN THE PRESENT MOMENT: LET GO OF THE PAST AND By Matt Morris **NEW** - Picture 1 of 1

How to Live in the Present Moment : : Let Go of the Past and Stop Worrying about Th by Matt Morris (2014, Trade Paperback)

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HOW TO LIVE IN THE PRESENT MOMENT: LET GO OF THE PAST AND STOP WORRYING ABOUT THE FUTURE (LIFE COACHING, MINDFULNESS FOR BEGINNERS, HOW TO STOP ... HOW TO IMPROVE YOUR SOCIAL By Matt Morris **BRAND NEW**.

About this product

Product Identifiers

PublisherCreateSpace

ISBN-101502924013

ISBN-139781502924018

eBay Product ID (ePID)235148105

Product Key Features

Book TitleHow to Live in the Present Moment : : Let Go of the Past and Stop Worrying about Th

Number of Pages52 Pages

LanguageEnglish

TopicMindfulness & Meditation

Publication Year2014

GenreBody, Mind & Spirit

AuthorMatt Morris

Book SeriesLife Coaching, Mindfulness for Beginners, How to Stop Worrying and Living, How to Improve Your Social Skills Ser.

FormatTrade Paperback

Dimensions

Item Height0.1 in

Item Weight4.7 Oz

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceTrade

SynopsisYou are about to be taken to a place of comfort. A place where anxiety does not exist, where you can simply be and enjoy life...a place called the present moment. The reality is that millions of people are highly stressed-out everyday over work or relationship issues, worrying about things that could potentially happen; or over-planning for the future, when they are completely missing out on the present. In addition, people are stressing about things that have already happened, that are unchangeable because they are in the past, and again, missing out on what is going on in the present moment. Here Is A Preview Of What You'll Learn... - How To Clear Your Mind Of Worries And Stress - How To Enjoy Each And Every Moment - How To Increase Your Productivity With Mental Clarity - Strategies To Let Go Of The Past - How To Access And Remain In The Present Moment - How To Meditate - Inquiries At The End Of Each Chapter To Increase - Your Awareness Of The Present Moment - And Much, Much More This book is designed to be an inspirational and meaningful read. It gets straight to the point, and is easy to understand. The ability to live in the present moment is the gateway to peace and happiness, and the answer to relieving stress and anxiety. I hope it will be an eye-opening, refreshing experience for you., You are about to be taken to a place of comfort. A place where anxiety does not exist, where you can simply be and enjoy life...a place called the present moment. The reality is that millions of people are highly stressed-out everyday over work or relationship issues, worrying about things that could potentially happen; or over-planning for the future, when they are completely missing out on the present. In addition, people are stressing about things that have already happened, that are unchangeable because they are in the past, and again, missing out on what is going on in the present moment. Here Is A Preview Of What You'll Learn...- How To Clear Your Mind Of Worries And Stress- How To Enjoy Each And Every Moment- How To Increase Your Productivity With Mental Clarity- Strategies To Let Go Of The Past- How To Access And Remain In The Present Moment- How To Meditate- Inquiries At The End Of Each Chapter To Increase - Your Awareness Of The Present Moment- And Much, Much More!This book is designed to be an inspirational and meaningful read. It gets straight to the point, and is easy to understand. The ability to live in the present moment is the gateway to peace and happiness, and the answer to relieving stress and anxiety. I hope it will be an eye-opening, refreshing experience for you.