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Plant Paradox : The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain by Gundry Steven R. (2017, Hardcover)

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"I read this book. it worked. --Kelly Clarkson.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. But what if we’ve been missing the root of the problem?.

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Product Identifiers

PublisherHarperCollins
ISBN-10006242713X
ISBN-139780062427137
eBay Product ID (ePID)235174478

Product Key Features

Book TitlePlant Paradox : the Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain
Number of Pages416 Pages
LanguageEnglish
Publication Year2017
TopicLife Sciences / Botany, Toxicology, Vegetarian, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss
GenreCooking, Health & Fitness, Science, Medical
AuthorGundry Steven R.
Book SeriesThe Plant Paradox Ser.
FormatHardcover

Dimensions

Item Height1.4 in
Item Weight20.2 oz.
Item Length9 in
Item Width6 in

Additional Product Features

Intended AudienceTrade

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See all 26 reviews
  • by omolere3
    04 Jul, 2018Most favourable review

    LIFE

    This is the best health book I ever read in my entire life. Period. I have learnt much more in this book than all the healthy books put together. Compelling evidence. Based on research. This book has changed my life. I will find time to write to the author. A most read for everybody doing their best to stay healthy in this modern day of pollution and greedy food manufacturers.

    Verified purchase: YesCondition: New

  • by ensoghisoni
    28 Jul, 2021Most critical review

    Another collectors book

    Another book on healthy diets, but seems well researched unique in it ideas. The whole book size could be reduced by two thirds if it didn't contain seemingly endless dribble of patients with one "miracle cure" after another.

    Verified purchase: YesCondition: Pre-owned

  • by julicarte23
    13 Apr, 2022

    Dr Steven Gundry's excellent book

    This author gives very in-depth information about health issues that can be addressed by changing eating habits, which you will want to continue for the rest of your life to maintain all the benefits.

    Verified purchase: YesCondition: Pre-owned

  • by excessforbidden
    03 Apr, 2018

    Beyond excellent - a revolution - something for everyone.

    This is compelling and will hold something for everyone from the Olympic athlete, elderly cancer patient or struggling parent. Packed full of good quality science, straightforward explanations and tons of practical advice, guidance, tips and things to implement. I'll be buying more copies to give out. Thank you Dr Gundry!

    Verified purchase: YesCondition: Pre-owned

  • by longhauljohn777
    04 Apr, 2022

    Lectins are dangerous to humans, designed that way, our health suffers.

    Lectins are mostly destructive inclusions in our diet. Plants use lectins to protect themselves from being eaten by us. This book will lead you to avoid foods deleterious/harmful to you. Without much effort your short and long term health will improve, even your weight will ‘improve’. Many diseases will be avoided. I wish I had read and applied this book before having decades flying to the USA with its high lectin and GM foods, life would have been healthier! Most Governments don’t regulate to reduce lectin intake, the food industry naturally gravitate to them for long shelf life, we all suffer the consequences. I recommend you read and apply.

    Verified purchase: YesCondition: Pre-owned

  • by lornalla
    10 Jul, 2019

    The author has went back to the root of the issue, a cause and effect approach.

    The basis of this book seems plausible to me, making the change creates cooking and lifestyle changes.

    Verified purchase: YesCondition: New

  • by matt-paint
    30 Sep, 2022

    Life changing, science based diet advice

    Who knew? The grass family, wheat, oats, maize, cause leaky gut and hence a plethora of diseases. Avoid those, eat quality protein, live longer. Excellent book, I wish I had found it sooner.

    Verified purchase: YesCondition: New

  • by jenhar8139
    02 Sep, 2022

    Brilliant book

    Great book explains about what food does to our bodies and why they cause us inflammation I really enjoyed reading this and the recipes are easy to follow Brilliant book if you suffer from any inflammation it's opened my eyes recipes easy to follow With getting

    Verified purchase: YesCondition: New

  • by 2014ukpopov
    28 Jul, 2021

    Important read

    Very good information, easy to understand and apply. If interested in good nutrition for better healt this book should be MUST, wre can all learn.

    Verified purchase: YesCondition: Pre-owned

  • by jeannchub-0
    02 Jul, 2023

    Keeping up with new findings with recognised experienced author

    I follow this author and have great regard for his research and intellect.

    Verified purchase: YesCondition: Pre-owned

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