I bought this book being 75 and having cared for my mother with dementia for 20 years.This book doesn’t hold out a quick fix,or possible cure,but does explain the lifestyles that make the chances of getting a degenerative condition more probable.It also gives seven steps that can incrementally reduce your chances of ending up with the condition. Some of these steps are simple,but some( diet change to organic sources,multiple health supplements) are not going to be possible for many of us who don’t have extra funds to support this new lifestyle.The amount of research involved in writing this book is really impressive,and it has helpful tests to let you decide if you are at risk.
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