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About this product
Product Information
This book is designed specifically for men who want to improve their nutritional habits and increase strength, endurance, cardiovascular fitness, maintain a healthy weight, and decrease the recovery time between workouts or sporting events. Common injuries for male athletes depend on the sport, but may include: neck, upper back, or low back pain, sprains of the ligaments in the arms and legs, strains of the muscles in the arms and legs, carpal tunnel syndrome, shin splints, and ankle sprains from poor neuromuscular coordination. This book is designed to help condition your body to prevent these injuries.Product Identifiers
PublisherLulu.com
ISBN-139781304788788
eBay Product ID (ePID)235495650
Product Key Features
Book TitleStrength Training and Sports Nutrition for Men
AuthorD.C., Dr. Paul Wanlass
FormatPaperback
LanguageEnglish
Publication Year2014
GenreSports
Number of Pages152 Pages
Dimensions
Item Height280mm
Item Width216mm
Additional Product Features
Title_AuthorD.C., Dr. Paul Wanlass
Country/Region of ManufactureUnited Kingdom
