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Think Good and It Will Be Good : Spiritually-Based Therapy Inspired by Viktor Frankl and Jewish Wisdom by Daniel Schonbuch (2017, Trade Paperback)

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About this product

Product Identifiers

PublisherSchonbuch, Daniel

ISBN-100692858792

ISBN-139780692858790

eBay Product ID (ePID)235829946

Product Key Features

Educational LevelAdult & Further Education

LanguageEnglish

Publication NameThink Good and It Will Be Good : Spiritually-Based Therapy Inspired by Viktor Frankl and Jewish Wisdom

Publication Year2017

SubjectGeneral

TypeTextbook

AuthorDaniel Schonbuch

Subject AreaReligion, Psychology

FormatTrade Paperback

Dimensions

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceAdult Education

SynopsisAmidst the horrors of Auschwitz, a daring Jewish psychiatrist revealed one of the two secrets to overcoming depression and anxiety. Viktor Frankl, the founder of Logotherapy (the therapy of meaning) found that "those who knew that there was a task waiting for them to fulfill were most apt to survive the concentration camps."Frankl was not just referring to those interned in the camps or held captive as prisoners of war. He was offering a path forward for all people facing challenges -- whether physical or emotional -- to look beyond the limits of self and into the world of meaning and spirituality.Over 150 years earlier, the Tzemach Tzemach, the venerable leader of the Chabad Hasidic movement, shared the other secret for achieving happiness and emotional well being when he said, "Think Good and It Will Be Good.' This spiritual and psychological principle has the power to transform feelings of sadness or worry, freeing your mind to focus on the goodness inherent in people and situations In Think Good It Will Be Good you'll learn how the insights of Frankl and Jewish Wisdom form the basis of Torah Psychology, a spiritually-focused therapy that can help you find meaning, think positively, and inspire optimism in your life.'