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New Body Type Guide : Get Healthy, Lose Weight and Feel Great by Eric Berg (2017, Hardcover)
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About this product
Product Identifiers
PublisherT.H.E. Health & Wellness Center
ISBN-100982601638
ISBN-139780982601631
eBay Product ID (ePID)236724219
Product Key Features
Edition4
Book TitleNew Body Type Guide : Get Healthy, Lose Weight and Feel Great
Number of Pages350 Pages
LanguageEnglish
Publication Year2017
TopicNutrition, General, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
IllustratorYes
GenreHealth & Fitness, Medical
AuthorEric Berg
FormatHardcover
Dimensions
Item Height1.2 in
Item Weight24.1 Oz
Item Length9 in
Item Width6.1 in
Additional Product Features
Intended AudienceTrade
TitleLeadingThe
Dewey Edition23
Grade FromSeventh Grade
Dewey Decimal613.25
Edition DescriptionAdapted edition
SynopsisThe New Body Type Guide by Eric Berg, DC, is a major upgraded and improved version of his best selling book, The 7 Principles of Fat Burning. In his recent years, many new discoveries and observations prompted Dr. Berg to come out with a new version to bust through any slow metabolism. Dr. Berg will teach you how to take your results to a whole new level and get your body into super health state. Also added is several additional chapters on acupressure techniques to rid stress, pleasure food recipes that are healthy and how to stick to your plan no matter what comes up. But the major change is in what you are going to be eating. Forget about cravings, blood sugar imbalances and the numerous continued problems people have when they struggle to lose weight. This is your personal guild to customize your results based on your body type - let the adventure begin, The New Body Type Guide by Eric Berg, DC, is a major upgraded and improved version of his best selling book, The 7 Principles of Fat Burning. In his recent years, many new discoveries and observations prompted Dr. Berg to come out with a new version to bust through any slow metabolism. Dr. Berg will teach you how to take your results to a whole new level and get your body into super health state. Also added is several additional chapters on acupressure techniques to rid stress, pleasure food recipes that are healthy and how to stick to your plan no matter what comes up. But the major change is in what you are going to be eating. Forget about cravings, blood sugar imbalances and the numerous continued problems people have when they struggle to lose weight. This is your personal guild to customize your results based on your body type - let the adventure begin!
LC Classification NumberRM222.2.B4517 2017
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Ratings and reviews
Most relevant reviews
- 10 Jan, 2018
Excellent Book
I am very impressed with Dr. Berg's New Body Type Guide! It is a complete guide to determining one's body type, followed with how to eat according to your body type. I have been following Dr. Berg's recommendations and have lost 10 lbs in 2 1/2 weeks...I am thrilled. I have always struggled with losing weight. Finally a plan that works for me...and it's such a healthy way to eat that is delicious. I believe the real key is the intermittent fasting and no snacks between meals that is the secret to my success. The theory that eating 6 small meals a day was necessary to increase my metabolism is a farce. That absolutely did not work for me. I rarely eat 3 meals a day now (I generally skip breakfast) and NEVER eat between meals. I find that I am not hungry between my two meals and have no desire to snack after dinner. This book has been a Godsend! Thank you Dr. Berg!Verified purchase: YesCondition: New
- 08 May, 2018
SUCCESS!
This book has changed my life in such a positive way. I savor every page of it. I had reached a point in my life where no weight loss plan worked, my body had inflamation, and I was fatigued. It was a real revelation to find out that most disease comes about because of insulin resistance. So far I've lost 18 pounds in a few weeks, and I have no doubt that the rest is coming off. I LOVE IT!!Verified purchase: YesCondition: New
- 16 Nov, 2017
Everyone that has ever had a weight problem needs this book!!
This is not a book on another diet plan. This is a book about finding out being over weight is a symptom of a greater problem. The problem is we are not HEALTHY!!! Once we learn how to get healthy and live healthy the UGLY SYMPTOM of being OVER WEIGHT will come with this new lifestyle. I Love, Love Dr. Berg!!Verified purchase: YesCondition: New
- 01 Apr, 2018
Great Practical Information
Dr. Berg's book is written so it is easy to understand and includes charts and illustrations. It is sound advice for those who want to get healthy and stay healthy.Verified purchase: YesCondition: New
- 18 Jan, 2018
Everything on this book is perfect
Thank you Dr Berg this is the best book I have ever buy to improve my health and really loose the weight, cause I haven't been able at all but with Dr Berg I've been able to loose weight. Thank u Dr.Verified purchase: YesCondition: Pre-owned
- 06 Feb, 2025
Book look new with only 2 pages with wri...
Book look new with only 2 pages with writings great purchaseVerified purchase: YesCondition: Pre-owned
- 27 Apr, 2018
Great
Verified purchase: YesCondition: New
- 13 Dec, 2018
Happy reader
Verified purchase: YesCondition: Pre-owned
- 08 Apr, 2020
I like this.
I like this.Verified purchase: YesCondition: New
- 16 Mar, 2022
Excellent plan for great health!
Finally someone who knows what the body needs to create better health and weight loss. I’m already experiencing results just after 3 weeks!!Verified purchase: YesCondition: Pre-owned
