Ultimate Energy : How to Get from Tired to Inspired by Tricia Woolfrey (2018, Trade Paperback)
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ISBN-13: 9781473634749, 978-1473634749. Organised as an acronym - ENERGIZER - it covers mindfulness, resilience, saying 'no', nutrition, exercise, and much more. Learn how to treat your body like a bank account making more deposits than withdrawals, and discover how finding your enthusiasm can be enough to increase your vitality.
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About this product
Product Identifiers
PublisherHodder & Stoughton
ISBN-101473634741
ISBN-139781473634749
eBay Product ID (ePID)237029065
Product Key Features
Book TitleUltimate Energy : How to Get from Tired to Inspired
Number of Pages224 Pages
LanguageEnglish
Publication Year2018
TopicHealing / Energy (Qigong, Reiki, Polarity), Personal Growth / General, General, Personal Growth / Self-Esteem
GenreSelf-Help, Psychology, Body, Mind & Spirit
AuthorTricia Woolfrey
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight6.6 oz.
Item Length8 in
Item Width6.5 in
Additional Product Features
Intended AudienceTrade
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