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Empowered Mama : How to Reclaim Your Time and Yourself While Raising a Happy, Healthy Family by Lisa Druxman (2017, Trade Paperback)
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About this product
Product Identifiers
PublisherQuarto Publishing Group USA
ISBN-101592337708
ISBN-139781592337705
eBay Product ID (ePID)237402852
Product Key Features
Book TitleEmpowered Mama : How to Reclaim Your Time and Yourself While Raising a Happy, Healthy Family
Number of Pages224 Pages
LanguageEnglish
Publication Year2017
TopicReference, Parenting / Motherhood, General, Self-Management / Time Management
IllustratorYes
GenreFamily & Relationships, Self-Help
AuthorLisa Druxman
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight17 Oz
Item Length9 in
Item Width6.9 in
Additional Product Features
Intended AudienceTrade
LCCN2017-027334
TitleLeadingThe
SynopsisA practical and interactive workbook full of simple, powerful tools to help mums reconnect with themselves on the journey through motherhood. Get powerful tools to nurture and replenish your body and mind in The Empowered Mama . Mums who work are trying to juggle the roles of wife, mother, and homemaker while also being professional, competent businesswomen. They never feel they get enough done, but they rarely acknowledge that they are wife, mother, lover, friend, cook, nurse, housekeeper, businessperson, driver, volunteer, dog walker, and more. Many moms feel like they can't take time to replenish their bodies or minds. There's just not enough time and it seems selfish to take time when families and work still demand more. The Empowered Mom is a practical and interactive workbook full of simple, powerful tools to help moms reconnect with themselves on the journey through motherhood. Author Lisa Druxman uplifts, inspires, and takes moms on a journey not just to rediscover themselves but to fall in love with motherhood again. Whether you are a working mom or a stay-at-home mom, this book will add balance to your life. This book focuses on all the other parts of a mum's life - relationships at work, tackling built-up stressors, cleaning up one's diet, even going green and being more mindful about the environment - with the intuitive understanding that getting the rest of your life in order will only reap huge dividends for your family. Since there will never be more hours in the day, The Empowered Mama will help you maximise the hours you do have to accomplish what matters most., The Empowered Mama is a practical and interactive workbook full of simple, powerful tools to help moms reconnect with themselves on the journey through motherhood. Moms often try to juggle the roles of wife, mother, and homemaker while also being professional, competent women. Many moms feel like they can't take time to replenish their bodies and minds, despite their many roles. There's just not enough time in the day , and it seems selfish to take time when families and work still demand more. The Empowered Mama is a practical workbook full of simple, powerful tools to help you reconnect with yourself on the journey through motherhood. Author Lisa Druxman uplifts , inspires , and takes moms on a journey not just to rediscover themselves, but to fall in love with motherhood again . Whether you are a working mom or a stay-at-home mom, this book will add balance to your life. Since there will never be more hours in the day, The Empowered Mama will help you maximize the hours you do have to accomplish what matters most. This guide focuses on all parts of a mom's life --work relationships, built-up stressors, cleaning up your diet, even going green and being more mindful about the environment--all with the intuitive understanding that getting the rest of your life in order will only reap huge dividends for your family ., Mothers will rediscover themselves and find balance through The Empowered Mama , a practical, uplifting workbook offering powerful tools and exercises for moms, both working and stay-at-home.
LC Classification NumberHQ759.D78 2017
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