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Anxiety Relief: Self Help (with Heart) for Anxiety, Panic Attacks, and Stress Management by John Crawford (Paperback, 2017)

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This book goes well beyond the usual “Do this and you’ll feel better” formula. It will provide you with an explanation of the many approaches you can employ to make things better and provide you with the great missing ingredient that causes many anxiety sufferers to fail in recovery – heart!

About this product

Product Identifiers

PublisherCreateSpace
ISBN-101546636587
ISBN-139781546636588
eBay Product ID (ePID)238429340

Product Key Features

AuthorJohn Crawford
FormatTrade Paperback (Us) ,Unsewn / Adhesive Bound, Paperback
LanguageEnglish
TopicFamily, Health & Relationships
GenreCoping with Problems & Illness

Dimensions

Weight417g
Height229mm
Width152mm

Additional Product Features

Spine17mm
Content NoteIllustrations, Black and White
Date of Publication11/05/2017

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5.0
4 product ratings
  • 4 users rated this 5 out of 5 stars
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  • by jufal_81
    04 Sep, 2024

    Very good book

    Bought this for my husband as he suffers terribly with anxiety and although he hasn't read all of it yet he says it seems to make a lot of sense with what he is going through.

    Verified purchase: YesCondition: Pre-owned

  • by 9449markjohn
    02 Apr, 2025

    Anxiety.

    An in depth look at how anxiety works. Written in an understandable format. Some great tips and insights.

    Verified purchase: YesCondition: Pre-owned

  • by welshgold72
    11 Apr, 2024

    Great thanks

    Great thanks

    Verified purchase: YesCondition: Pre-owned

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