Eat. Lift. Thrive by Sohee Lee (2017, Trade Paperback)

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Eat healthy. It sounds easy enough, so why is it so difficult?. There are challenges and obstacles, and health programs are not one size fits all. This book is designed to be different. You can have your cake and eat it too-and enjoy it!

About this product

Product Identifiers

PublisherHuman Kinetics
ISBN-101492545902
ISBN-139781492545903
eBay Product ID (ePID)238516084

Product Key Features

Book TitleEat. Lift. Thrive
Number of Pages256 Pages
LanguageEnglish
Publication Year2017
TopicSpecific Ingredients / Natural Foods, Women's Health, Bodybuilding & Weight Training
IllustratorYes
GenreCooking, Health & Fitness, Sports & Recreation
AuthorSohee Lee
FormatTrade Paperback

Dimensions

Item Height0.5 in
Item Weight21.5 oz.
Item Length9.8 in
Item Width7.1 in

Additional Product Features

Intended AudienceTrade

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  • Great book, quality information & relatable

    I think it’s the fastest I’ve ever read a book. I could not put it down. Great advise, information and things to implement.

    Verified purchase: YesCondition: Pre-owned