The Sleep Solution: why your sleep is broken and how to fix it by W. Chris Winter (Paperback, 2017)
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About this product
Product Information
From the man dubbed the 'Sleep Whisperer' comes a brand-new approach to fixing your sleep, once and for all. Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives. Written in a clear and entertaining way, The Sleep Solution contains tips, tricks, exercises, and illustrations throughout. Dr Winter is an international expert on sleep and has helped thousands of patients - including professional athletes - rest better at night. Now, he's ready to help you.Product Identifiers
PublisherScribe Publications
ISBN-139781911344315
eBay Product ID (ePID)238517356
Product Key Features
Publication Year2017
SubjectMedicine, Biology
Number of Pages272 Pages
LanguageEnglish
Publication NameThe Sleep Solution: Why Your Sleep Is Broken and How to Fix It
TypeTextbook
AuthorW. Chris Winter
FormatPaperback
Dimensions
Item Height234 mm
Item Width153 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorW. Chris Winter
TopicCoping with Illness
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Ratings and reviews
Most relevant reviews
- 28 Jun, 2023
Good
Anything that can help me sleep is worth the moneyVerified purchase: YesCondition: Pre-owned
- 26 Dec, 2018
The Sleep Solution - not
No scientific insight at allVerified purchase: YesCondition: New
