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Fun, creative, and insightful, Tiny Buddhas Gratitude Journal will brighten your days and change your life! Karen Salmansohn, author of Instant Happy and Instant Happy Journal From the Back Cover Practicing gratitude has been shown to increase happiness, make us more resilient, strengthen relationships, and reduce stress. Tiny Buddhas Gratitude Journal is an interactive way to spark those elusive moments of gratitude and get us closer to being our best, happiest selves. Complete with thoughtful prompts and questions for reflection, as well as coloring pages depicting often under-appreciated moments, this journal is a daily, active reminder of all the things worth appreciating in our lives.
I really enjoy writing in this journal... I like the prompts and it makes you think. It serves as a great reminder that I have loads to be thankful for.