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Unfuck Your Brain : Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers by Faith G. Harper ,LPC-S,ACS (2017, Trade Paperback)

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Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with trauma (particularly post-traumatic stress disorder).

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Product Identifiers

PublisherMicrocosm Publishing
ISBN-101621063046
ISBN-139781621063049
eBay Product ID (ePID)238546119

Product Key Features

Book TitleUnfuck Your Brain : Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Number of Pages192 Pages
LanguageEnglish
Publication Year2017
TopicAnxieties & Phobias, Mental Health, Psychopathology / Post-Traumatic Stress Disorder (Ptsd)
GenreSelf-Help, Psychology
AuthorFaith G. Harper ,Lpc-S,Acs
FormatTrade Paperback

Dimensions

Item Height0.7 in
Item Weight5.6 oz.
Item Length7 in
Item Width5 in

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Unfuck Your Brain: Using Science To Get O- 1621063046, paperback, Faith G Harper
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Unfuck Your Brain: Using Science To Get Over Anxiety,... by Harper PhD LPC-S A
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  • by sas007*123
    18 Jan, 2021

    Delivered on Saturday almost resent Monday

    It's truthful easy to read and understand , definitely recommend to anyone interested in their brain, thoughts and mindfulness

    Verified purchase: YesCondition: New

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