Picture 1 of 1

Stock photo

The Little Book of Big Weightloss, Fisers, Bernadette, Used; Very Good Book - Picture 1 of 1

The Little Book of Big Weightloss by Bernadette Fisers (Paperback, 2017)

5.03 product ratings

The Cotswold Library (677283)
99.5% positive Feedback

Price:

£2.38

Free postage

Estimated delivery Thu, 30 May - Tue, 4 Jun

Returns:

14 days return. Buyer pays for return postage.

Condition:

Very Good

Authors: Fisers, Bernadette. The Little Book of Big Weightloss. Title: The Little Book of Big Weightloss. Publisher: Bantam Press. Binding: Paperback. Condition: Very Good.

View all details

All listings for this product

item 1 Fisers, Bernadette : The Little Book of Big Weightloss FREE Shipping, Save £s
£2.37
Free postage
item 2 The Little Book of Big Weightloss, Fisers, Bernadette, Used; Very Good Book
£2.38
Free postage
item 3 The Little Book of Big Weightloss-Fisers, Bernadette-Paperback-0593079426-Good
£2.39
Free postage
item 4 The Little Book of Big Weightloss,Bernadette Fisers
£2.47
Free postage
item 5 The Little Book of Big Weightloss by Fisers, Bernadette Book The Cheap Fast Free
£2.50
Free postage
item 6 The Little Book of Big Weightloss By Bernadette Fisers
£2.51
Free postage
item 7 The Little Book of Big Weightloss by Fisers, Ber... | Book | condition very good
£3.24
Free postage

See all 18

About this product

Product Information

Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. She'd tried and failed at many diets over the years but things came to a head when she was forced to face some harsh truths: her weight had ballooned to almost 130 kilos and she had a BMI reading of 42. Pre-diabetic and diagnosed as morbidly obese with a fatty liver and high blood pressure, Bern decided that now was the time to ditch the faddy diets and take matters into her own hands to turn her life around. So she turned to those she knew well, the glamorous models she worked with, finding out about their healthy eating habits and their tips on staying trim. She also began researching medical reports and health and nurtrition papers, until finally - by trial, error and a lot of experimentation - she created a healthy lifestyle plan that was quick to read, easy to follow and, most importantly, would work long term. Following her new 'rules', Bern went on to lose more than 30 kilos in just 30 weeks and she is now on a mission to help others to achieve their goals. The Little Book of Big Weightloss is for anyone who has tried and failed to lose weight long term - anyone who has grown tired of all the confusing, conflicting advice and complicated diet plans on offer. Based on a simple set of 31 food and lifestyle 'rules', this inspiring book is packed with invaluable tips and strategies and provides a fresh, 'can do' approach to dieting and sustainable health benefits.

Product Identifiers

Publisher
TransWorld LTD
ISBN-13
9780593079423
eBay Product ID (ePID)
238649412

Product Key Features

Book Title
The Little Book of Big Weightloss
Author
Bernadette Fisers
Format
Paperback
Language
English
Topic
Cooking, Health, Lifestyle, Medical Services, Healthcare System
Publication Year
2017
Type
Textbook
Number of Pages
136 Pages

Dimensions

Item Height
180mm
Item Width
141mm
Item Weight
240g

Additional Product Features

Title_Author
Bernadette Fisers
Country/Region of Manufacture
United Kingdom

5.0

5.0 out of 5 stars based on 3 product ratings

3 product ratings

3 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

5 out of 5 stars
by trishebabe02 Nov, 2017
Little Book of Big Weight Loss
Great little book full of practical simple ideas
Verified purchase: Yes | Condition: New
5 out of 5 stars
by angelaangela1621 Apr, 2021
great book
easy to read and understand. no nonsense diet ideas
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by 2ndwhitechristi...05 Sep, 2019
Great
Helped keep me on track to lose weight
Verified purchase: Yes | Condition: Pre-owned

Best-selling in Books

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best-selling in Books

The Lost Book of Remedies by Claude Davis Nicole Apelian Paperback
5.0 out of 5 stars based on 2 product ratings
£15.99 New
---- Used
Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)
4.9 out of 5 stars based on 54 product ratings
£4.25 New
---- Used
The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)
4.7 out of 5 stars based on 77 product ratings
£4.55 New
£3.99 Used
Atomic Habits by James Clear (Hardcover, 2018)
4.0 out of 5 stars based on 10 product ratings
£4.80 New
---- Used
The Official Highway Code (Paperback, 2022)
4.8 out of 5 stars based on 98 product ratings
£5.00 New
£3.59 Used
IET On-Site Guide (BS 7671:2018+A2:2022) Electrical Regulations (2022, Paperback)
5.0 out of 5 stars based on 5 product ratings
£25.50 New
£15.00 Used
The Courage To Be Disliked: How to free yourself, change your life and achieve real happiness by Ichiro Kishimi, Fumitake Koga (Paperback, 2019)
5.0 out of 5 stars based on 19 product ratings
£6.13 New
£5.91 Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

Atomic Habits by James Clear Build Good Habits English and Paperback UK ITEM
£4.25
Trending at £5.76
Concise 48 Laws Of Power by Robert Greene 9781861974044 | Brand New
£4.55
Trending at £4.84
You Like It Darker By Stephen King - Hardcover
£10.99
Trending at £11.97
Murdle: #1 SUNDAY TIMES BESTSELLER: Solve 100 Devilishly Devious Murder Mystery
£7.00
Trending at £7.61
Theory Test - Car Drivers Book 2024 Edition Official DVSA Driving Theory Tests
£16.00
Trending at £16.25
Invincible Compendium Volume 1 by Robert Kirkman (English) Paperback Book
£42.42
Trending at £44.84