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Positives Journal : A Companion Workbook to Brain Training for the Highly Sensitive Person by Julie Bjelland (2017, Trade Paperback)
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POSITIVES JOURNAL: A COMPANION WORKBOOK TO BRAIN TRAINING FOR THE HIGHLY SENSITIVE PERSON By Bjelland Julie Lmft **BRAND NEW**.
- Buy it nowPOSITIVES JOURNAL: A COMPANION WORKBOOK TO BRAIN TRAINING By Bjelland Julie Lmft
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About this product
Product Identifiers
PublisherCreateSpace
ISBN-101976242762
ISBN-139781976242762
eBay Product ID (ePID)240293859
Product Key Features
Book TitlePositives Journal : a Companion Workbook to Brain Training for the Highly Sensitive Person
Number of Pages162 Pages
LanguageEnglish
TopicJournaling
Publication Year2017
GenreSelf-Help
AuthorJulie Bjelland
FormatTrade Paperback
Dimensions
Item Height0.4 in
Item Weight10.8 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
SynopsisThis Positives Journal, a companion workbook to "Brain Training for the Highly Sensitive Person, Techniques to Reduce Anxiety and Overwhelming Emotions," should be used each week with the brain-training techniques laid out in the book. This workbook is a place for you to record all of your successes, your strengths, and your gifts. It is designed to help you recognize and celebrate the positives in your life and learn to identify and implement activities that improve your mental, emotional, and physical well-being. (This journal workbook also works well for the online course for highly sensitive people). www.juliebjelland.com "Julie Bjelland's new book Brain Training for the Highly Sensitive Person is a valuable support in opening to the challenges and potentials that come with high-level sensitivity." - Tara Brach, PhD, author of Radical Acceptance and True Refuge, This Positives Journal, a companion workbook to "Brain Training for the Highly Sensitive Person, Techniques to Reduce Anxiety and Overwhelming Emotions," should be used each week with the brain-training techniques laid out in the book. This workbook is a place for you to record all of your successes, your strengths, and your gifts. It is designed to help you recognize and celebrate the positives in your life and learn to identify and implement activities that improve your mental, emotional, and physical well-being. (This journal workbook also works well for the online course for highly sensitive people). www.juliebjelland.com
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