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Guided Meditation Scripts : Mindfulness Meditation Techniques to Relieve Stress and Anxiety by Emma Long (2019, Trade Paperback)

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Guided Meditation Scripts: Mindfulness Meditation Techniques to Relieve Stress and Anxiety by Long, Emma, ISBN 1704735351, ISBN-13 9781704735351, Brand New, Free shipping in the US

About this product

Product Identifiers

PublisherIndependently Published

ISBN-101704735351

ISBN-139781704735351

eBay Product ID (ePID)24038571827

Product Key Features

Book TitleGuided Meditation Scripts : Mindfulness Meditation Techniques to Relieve Stress and Anxiety

Number of Pages104 Pages

LanguageEnglish

TopicYoga

Publication Year2019

GenreHealth & Fitness

AuthorEmma Long

Book SeriesMeditation Ser.

FormatTrade Paperback

Dimensions

Item Height0.3 in

Item Weight11.1 Oz

Item Length8 in

Item Width5 in

Additional Product Features

Intended AudienceTrade

Series Volume NumberVol. 1

SynopsisIf you want a meditation script that's effective and easy to follow, then you must read on. A meditation script will help you in your meditation session and dramatically improve its effectiveness. Mindful meditation can improve different aspects of your life. Practising mindfulness meditation will help you live better, with less stress and in a healthier manner and will improve your focus and productivity in your overall life., If you want a meditation script that's effective and easy to follow, then you must read on.A meditation script will help you in your meditation session and dramatically improve its effectiveness. Mindful meditation can improve different aspects of your life. Practising mindfulness meditation will help you live better, with less stress and in a healthier manner and will improve your focus and productivity in your overall life.