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About this product
Product Identifiers
PublisherIndependently Published
ISBN-101095574930
ISBN-139781095574935
eBay Product ID (ePID)24038798299
Product Key Features
Book TitleThrive : the Simple+Optimum Lifestyle Manual
Number of Pages258 Pages
LanguageEnglish
Publication Year2019
TopicDiet & Nutrition / Nutrition
GenreHealth & Fitness
AuthorSimple+Optimum
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight26.5 Oz
Item Length11 in
Item Width8.5 in
Additional Product Features
Intended AudienceTrade
SynopsisLearn to eat correctly, lose weight, end brain fog, get great sleep, have more energy, and thrive.Live the extraordinary life with cutting-edge tools of optimum performance, positive psychology, nature connection and functionally-correct plant-based nutrition.This book gives you everything you need to put your future on an upward spiral of personal growth by building coherent habit routines that cause you to make progress every day towards becoming your best self. Whether it's in deepening your nature connection, cleaning up your diet, reducing stress, improving sleep or a variety of other life quality metrics, this book will help you make consistent progress through the use of cutting-edge habit psychology.
