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The Gut Health Cookbook: Low-FODMAP Vegetarian Recipes for IBS and Sensitive Stomachs by SfSofia Antonsson (Hardcover, 2020)

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Author: Sofia Antonsson. —The Gut Health Cookbook includes fifty of dietitian Sofia Antonsson’s best vegetarian recipes for people with sensitive stomachs, such as Title: The Gut Health Cookbook. Format: Hardback.

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Fifty Easy, Delicious Green Meals to Balance Your Gut and Treat Gastrointestinal Issues What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet--one of the most effective methods there is for alleviating the symptoms of stomach disorders. And while you're at it, eat an

Product Identifiers

PublisherSkyhorse Publishing
ISBN-139781510750418
eBay Product ID (ePID)24046526848

Product Key Features

Book TitleThe Gut Health Cookbook: Low-Fodmap Vegetarian Recipes for Ibs and Sensitive Stomachs
AuthorSfsofia Antonsson
FormatHardcover
LanguageEnglish
TopicLow-Carb Cooking
Publication Year2020
Number of Pages144 Pages

Dimensions

Item Height229mm
Item Width191mm
Item Weight506g

Additional Product Features

Title_AuthorSfsofia Antonsson
Country/Region of ManufactureUnited States

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  • by sgri3460
    13 Mar, 2022

    Exactly what it says in the title.

    After a family member was diagnosed with IBS she was directed to a low FODMAP diet. This initially didn't appear to be a problem, however finding recipes that both are low FODMAP and vegetarian was proving more difficult. Thank you for all these in one place.

    Verified purchase: YesCondition: New

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