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Biofeedback and Mindfulness in Everyday Life : Practical Solutions for Improving Your Health and Performance by Inna Z. Khazan (2019, Trade Paperback)
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ISBN-13: 9780393712933, 978-0393712933. Minor changes to these actions can significantly improve physical and emotional well-being. In Part Two she dives into the practice of mindfulness. And in Part Three she zeroes in on applying this mind-body approach to an array of common problems.
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About this product
Product Identifiers
PublisherNorton & Company, Incorporated, W. W.
ISBN-100393712931
ISBN-139780393712933
eBay Product ID (ePID)24046692552
Product Key Features
Number of Pages288 Pages
LanguageEnglish
Publication NameBiofeedback and Mindfulness in Everyday Life : Practical Solutions for Improving Your Health and Performance
SubjectMeditations, Movements / Cognitive Behavioral Therapy (Cbt), General
Publication Year2019
TypeTextbook
AuthorInna Z. Khazan
Subject AreaSelf-Help, Psychology
FormatTrade Paperback
Dimensions
Item Height0.1 in
Item Weight24.4 oz.
Item Length0.9 in
Item Width0.6 in
Additional Product Features
Intended AudienceScholarly & Professional
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