Biofeedback and Mindfulness in Everyday Life : Practical Solutions for Improving Your Health and Performance by Inna Z. Khazan (2019, Trade Paperback)

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Khazan’s approach outlines simple solutions for readers who want to improve the way they respond to challenges. Author: Inna Z. Khazan. Minor changes to these actions can significantly improve physical and emotional well-being.

About this product

Product Identifiers

PublisherNorton & Company, Incorporated, W. W.
ISBN-100393712931
ISBN-139780393712933
eBay Product ID (ePID)24046692552

Product Key Features

Number of Pages288 Pages
LanguageEnglish
Publication NameBiofeedback and Mindfulness in Everyday Life : Practical Solutions for Improving Your Health and Performance
SubjectMeditations, Movements / Cognitive Behavioral Therapy (Cbt), General
Publication Year2019
TypeTextbook
AuthorInna Z. Khazan
Subject AreaSelf-Help, Psychology
FormatTrade Paperback

Dimensions

Item Height0.1 in
Item Weight24.4 oz.
Item Length0.9 in
Item Width0.6 in

Additional Product Features

Intended AudienceScholarly & Professional

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