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Eat More, Live Well: Enjoy Your Favourite Food and Boost Your Gut Health with The Diversity Diet by Dr. Megan Rossi (Paperback, 2021)
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ISBN-13: 9780241480465, 978-0241480465. It has never been so delicious to eat healthy! She also explains all the facts, including how Eat More, Live Well Enjoy Your Favourite Food and Boost Your Gut Health with The Diversity Diet.
- Buy it nowEat More, Live Well - 9780241480465
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About this product
Product Information
From the bestselling author of Eat Yourself Healthy, over 80 plant-powered recipes and expert advice to diversify your diet, help boost your gut microbiome and support your overall health When we eat, we're not only feeding ourselves, we are also feeding millions of microbes that live in our gut. When they are healthy, they keep the rest of our body healthy, but most of us are not feeding them enough plant-based wholefoods to keep them working at their best. From the go-to gut-health expert and Sunday Times bestselling author, Dr Megan Rossi, this book shows us the incredible health benefits of a plant-based diet, and shares over 80 simple, crowd-pleasing recipes that everyone will enjoy. We need to eat 30+ plant-based foods a week to keep our gut happy so it's all about adding more foods into our diets, rather than cutting them out. Megan makes this easy with her mouth-watering dishes, including- Loaded nachos, Thai fishcakes, Raspberry and white chocolate muffins, a Hearty lasagne and even Raspberry and lemon ricotta baked cheesecake. With meal plans to suit any lifestyle and plenty of nifty tips and tricks, it has never been easier to eat more plants.Product Identifiers
PublisherPenguin Books LTD
ISBN-139780241480465
eBay Product ID (ePID)24049961581
Product Key Features
Book TitleEat More, Live Well: Enjoy Your Favourite Food and Boost Your Gut Health with the Diversity Diet
AuthorDr. Megan Rossi
FormatPaperback
LanguageEnglish
TopicCooking, Health, Vegan Cooking, Popular Medicine, Lifestyle, Mental Health
Publication Year2021
Number of Pages320 Pages
Dimensions
Item Height230mm
Item Width189mm
Item Weight350 g
Additional Product Features
Title_AuthorDr. Megan Rossi
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 01 Mar, 2022
Book
When this was advertised on tv it sounded great !! But it’s was hyped up not impressed what so ever . Another one for the charity shop sadly . Over priced too for what’s I it ….Verified purchase: YesCondition: New
- 15 Feb, 2025
The book is in excellent condition, my d...
The book is in excellent condition, my disappointment lies in the style of recipes included which seem to be mainly what I think of as ‘junk food made healthier’. I won’t be trying many of them as I’m prediabetic and a lot of them are carb heavy.Verified purchase: YesCondition: Pre-owned
- 19 Aug, 2024
Nice book but the first chunk of pages w...
Nice book but the first chunk of pages were all stuck together and can’t be separated.Verified purchase: YesCondition: Pre-owned
- 16 Apr, 2023
Great recipes to try
Easy read & lots of ideas to try, recipes look greatVerified purchase: YesCondition: Pre-owned
- 25 Apr, 2023
Good reference book
Very interesting and good mix of facts and recipes.Verified purchase: YesCondition: New
- 06 Dec, 2023
Gut health expert
Dr Rossi explains gut health as informative and in an understandable format!Verified purchase: YesCondition: Pre-owned
- 02 Jun, 2024
Great thank you
Great thank youVerified purchase: YesCondition: Pre-owned
