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Positivity: Confidence, Resilience, Motivation by Paul McKenna (Paperback, 2022)
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ISBN-13 : 9781787399600. Language : English.
- Buy it nowPositivity Confidence, Resilience, Motivation by Paul McKenna 9781787399600
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About this product
Product Information
Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstances, just isn't enough to make any lasting difference. After 30 years working as a therapist, Paul McKenna has developed a unique approach - one that can guide you towards an all-round feeling of positivity - putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life. There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people's ability to deal with challenges and their overall quality of life. The research also shows that this mindset can be learned quickly just like any habit. And that is why this book is a practical psychological system in how to survive and thrive - how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.Product Identifiers
PublisherWelbeck Publishing Group
ISBN-139781787399600
eBay Product ID (ePID)24050505811
Product Key Features
Publication Year2022
FormatPaperback
LanguageEnglish
Book TitlePositivity: Confidence, Resilience, Motivation
AuthorPaul Mckenna
TopicMental Exercise, Mental Health
Number of Pages192 Pages
Dimensions
Item Height216 mm
Item Width135 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorPaul Mckenna
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Ratings and reviews
Most relevant reviews
- 18 Mar, 2022
An easy read with practical tools
An easy read with practical toolsVerified purchase: YesCondition: New
- 18 Dec, 2022
Excellent book
Paul’s book is literally a life changerVerified purchase: YesCondition: Pre-owned
