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About this product
Product Identifiers
PublisherShelter Publications, Incorporated
ISBN-100936070307
ISBN-139780936070308
eBay Product ID (ePID)2422453
Product Key Features
Edition2
Book TitleGetting in Shape : 32 Workout Programs for Lifelong Fitness
Number of Pages224 Pages
LanguageEnglish
Publication Year2002
TopicExercise, General, Physical Education
IllustratorYes
GenreHealth & Fitness, Education
AuthorEd Burke, Bob Anderson, Bill Pearl
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight20.1 Oz
Item Length11 in
Item Width8.5 in
Additional Product Features
Intended AudienceTrade
LCCN2002-153160
Dewey Edition21
Dewey Decimal613.7
SynopsisOutlines an easy-to-follow approach to lifelong fitness, presenting a range of exercise options as well as coverage of how to implement a healthy lifestyle, overcome injuries and illnesses, eat for health, maintain fitness during pregnancy, and exercise while traveling. Reprint.