Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Identifiers
PublisherCreateSpace
ISBN-101984013718
ISBN-139781984013712
eBay Product ID (ePID)242778163
Product Key Features
Book TitleTanden Revolution : Gut-Force Mining and Sealing the Arc
Number of Pages116 Pages
LanguageEnglish
Publication Year2018
TopicMartial Arts & Self-Defense
GenreSports & Recreation
AuthorS. Meredith
FormatTrade Paperback
Dimensions
Item Height0.3 in
Item Weight8.2 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
SynopsisTANDEN REVOLUTION teaches the details of internal power conditioning for the lower abdomen, the traditional source and storehouse of human spiritual, combative, and healing energy. The nature of tanden (Chinese: dantian) power is explained; the difficulties in beginning to feel and cultivate it are unpacked and overcome. Numerous practical drills are provided that will enable any average person to cultivate and deploy tanden energy within a larger whole-body internal power framework. The training protocols and usage cases for traditional Tanden power demonstrations are clearly laid out. Please read ALL reviews of ALL my previous books before deciding whether this book is likely to be of value for your personal training goals and relevant to your particular interests. The following topics and drills are covered: Introduction Gut-Force Mining The Tanden Activation Protocol (TAP) The Hard Wave Feeling the Tanden Spot Posture, Principles, and Practice Natural Perpendicular Protocol Hard Wave Perpendicular Protocol BUBBLE Breathing Perpendicular Protocol Weighted Perpendicular Protocol Advanced Yogic Protocol The Gut-Toss Protocol The Point of the TAP Sealing the ARC The Hand Infusion Protocol (HIP) The 3 HIP Power Zones Chopsticks Descending Dragon Eye Wheel Sleeving the Legs Push The Go-No-Sen Framework The Limit