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15 Minute Bodyweight Burn : 100+ Exercises to Torch Fat and Build Muscle. the Fastest and Easiest Way to Get Ripped at Home--No Gym! Build the Ultimate Strength Training Workout Routine (with Pictures) by Patrick Gordon (2018, Trade Paperback)
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THE 15 MINUTE BODYWEIGHT BURN: 100+ EXERCISES TO TORCH FAT & BUILD MUSCLE. THE FASTEST & EASIEST WAY TO GET RIPPED AT HOME--NO GYM! BUILD THE ULTIMATE STRENGTH TRAINING By Patrick Gordon **BRAND NEW**.
- Buy it nowTHE 15 MINUTE BODYWEIGHT BURN: 100+ EXERCISES TO TORCH FAT By Patrick Gordon NEW
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About this product
Product Identifiers
PublisherCreateSpace
ISBN-101985111500
ISBN-139781985111509
eBay Product ID (ePID)242822637
Product Key Features
Book Title15 Minute Bodyweight Burn : 100+ Exercises to Torch Fat and Build Muscle. the Fastest and Easiest Way to Get Ripped at Home--No Gym! Build the Ultimate Strength Training Workout Routine (with Pictures)
Number of Pages196 Pages
LanguageEnglish
TopicExercise
Publication Year2018
GenreHealth & Fitness
AuthorPatrick Gordon
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight12.5 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
TitleLeadingThe
SynopsisI'm Partnering with Amazon for a limited time to offer you DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE. Don't wait, claim your offer today!! The Amazing Secret that the fitness industry doesn't want you to know: You CAN get in great shape from the comfort of your own home! No more excuses. No more obstacles preventing you from succeeding. To crush your fitness goals, you do NOT need: A fancy gym membership Complicated equipment An expensive personal trainer Dangerous supplements All you need is: 15 minutes a day A small space to workout in your own home THIS BOOK The human body is truly amazing. We already have all the tools we need to get in shape built into our bodies. All you need to do is put yourself to work and you will be amazed at the results. This book gives you all the tools you need to start a simple but comprehensive fitness program without having to leave your home. Do you want to lose weight? Do you want to increase your muscle mass? Do you want to get toned and beach ready? Do you want to get absolutely ripped? This book can help you do all of this and more! With 100+ exercises, you will find exercises that target virtually every muscle: legs, arms, abs, shoulders, back, chest, core etc. 100+ exercises with Pictures Including very detailed instructions on how to perform the exercise Breathing techniques Best practices to get the most out of the exercise Targeted Muscle Groups Techniques for added emphasis to get you even more ripped Everyone can find a spare 15 minutes at home so there's no reason why you can't start today. Take the first step towards your fitness transformation and prove to yourself that you CAN have the body you've always wanted!, I'm Partnering with Amazon for a limited time to offer you DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE. Don't wait, claim your offer today The Amazing Secret that the fitness industry doesn't want you to know: You CAN get in great shape from the comfort of your own home No more excuses. No more obstacles preventing you from succeeding. To crush your fitness goals, you do NOT need: A fancy gym membership Complicated equipment An expensive personal trainer Dangerous supplements All you need is: 15 minutes a day A small space to workout in your own home THIS BOOK The human body is truly amazing. We already have all the tools we need to get in shape built into our bodies. All you need to do is put yourself to work and you will be amazed at the results. This book gives you all the tools you need to start a simple but comprehensive fitness program without having to leave your home. Do you want to lose weight? Do you want to increase your muscle mass? Do you want to get toned and beach ready? Do you want to get absolutely ripped? This book can help you do all of this and more With 100+ exercises, you will find exercises that target virtually every muscle: legs, arms, abs, shoulders, back, chest, core etc. 100+ exercises with Pictures Including very detailed instructions on how to perform the exercise Breathing techniques Best practices to get the most out of the exercise Targeted Muscle Groups Techniques for added emphasis to get you even more ripped Everyone can find a spare 15 minutes at home so there's no reason why you can't start today. Take the first step towards your fitness transformation and prove to yourself that you CAN have the body you've always wanted
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