Picture 1 of 1

Stock photo

Feast.Fast.Fit.: Train Your Body to Torch Fat, Build Muscle, and Never Diet... - Picture 1 of 1

Feast. Fast. Fit : Train Your Body to Torch Fat, Build Muscle, and Never Diet Again by Fred Duncan (2018, Trade Paperback)

ThriftBooks (3931965)

98.9% positive Feedback

Price:

US $9.76

Approximately£7.27

+ $3.93 postage

Estimated delivery Fri, 1 Aug - Mon, 18 Aug

Returns:

No returns, but backed by the eBay Money Back Guarantee.

Condition:

Good

Feast.Fast.Fit.: Train Your Body to Torch Fat, Build Muscle, and Never Diet Again. Volume 1 by Duncan, Fred Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less

About this product

Product Identifiers

PublisherBookbaby

ISBN-101543923968

ISBN-139781543923964

eBay Product ID (ePID)248464045

Product Key Features

Number of Pages50 Pages

LanguageEnglish

Publication NameFeast. Fast. FIT : Train Your Body to Torch Fat, Build Muscle, and Never Diet Again

SubjectClinical Medicine, Diet & Nutrition / Diets

Publication Year2018

TypeTextbook

AuthorFred Duncan

Subject AreaHealth & Fitness, Medical

FormatTrade Paperback

Dimensions

Item Height0.2 in

Item Weight3.2 Oz

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceTrade

Dewey Edition23

Dewey Decimal613.25

SynopsisAre you sick of speed-dating the latest diet fads with lackluster results? Feast.Fast.Fit . is a nutrition game changer--it's almost like having the cheat codes to weight loss. The principles in this book will teach you how to manipulate your body to trigger fat loss and drastically improve your health, all while still enjoying your favorite foods. Yes, this utopia exists. In a refreshingly honest, informative guide, Fred Duncan breaks down complex science and puts real-world experience to the test to provide a unique book that will: Debunk dietary myths that are keeping you fat Introduce you to the power of Intermittent Fasting Teach you how to easily control appetite, shed fat, and lower blood sugar Provide a customizable nutrition plan for women and men Give you the power to take your life back By the end of Feast.Fast.Fit ., you'll be free from the shackles of traditional diets and transformed into an educated, muscle-building, age-defying, fat-burning machine. Let's be honest, what do you have to lose?, Are you sick of speed-dating the latest diet fads with lackluster results? Feast.Fast.Fit. is a nutrition game changer - it's almost like having the cheat codes to weight loss. The principles in this book will teach you how to manipulate your body to trigger fat loss and drastically improve your health, all while still enjoying your favorite foods. Yes, this utopia exists. In a refreshingly honest, informative guide, Fred Duncan breaks down complex science and puts real-world experience to the test to provide a unique book that will: -Debunk dietary myths that are keeping you fat -Introduce you to the power of Intermittent Fasting -Teach you how to easily control appetite, shed fat, and lower blood sugar -Provide a customizable nutrition plan for women and men -Give you the power to take your life back By the end of Feast.Fast.Fit., you'll be free from the shackles of traditional diets and transformed into an educated, muscle-building, age-defying, fat-burning machine. Let's be honest, what do you have to lose?

LC Classification NumberRM222.2.D86 2018