Weight Loss Program for Everybody
I had this many years ago and gave it away when I was done with it. After all these years I wish that I had kept it and was glad to find it again. The program is appropriate for everyone that wants to lose weight and get into shape. It works for all body types (mesomorph, endomorph etc...) and can be customized to suit your needs for body type, exercises, and diet and meals. I like the fact that I don't have to spend money to go to a gym or buy special foods. Like all weight loss and fitness programs, you have to stick with it and in the end you will be glad that you did.
Verified purchase: YesCondition: Pre-owned