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Vegan 100: Over 100 Incredible Recipes from Avant-Garde Vegan by Gaz Oakley (Hardcover, 2018)
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Vegan 100, Gaz Oakley, HardbackAuthor: Gaz Oakley.
- Buy it nowVegan 100, Gaz Oakley, Hardback
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About this product
Product Information
Tempted to try your hand at vegan food but don't know where to start? Or even just to make meat-free Monday a regular thing? Long gone are the days of vegan food being dull and worthy: Vegan 100is bold, vibrant and gorgeous. Going vegan was the best decision Gaz Oakley ever made. Gaz, aka Avant-Garde Vegan, was once a meat eater and often didn't feel well. Overnight, he decided to go vegan for the health benefits, for his love of animals and to do his part in looking after the planet. He found that, as a trained chef, it was surprisingly easy to get big tastes and colours into vegan dishes without compromise, and he also noticed an improvement in the way he felt. The emphasis in Gaz's 100 amazing vegan recipes is first and foremost on FLAVOUR. From Kentucky Fried Chick'n and Fillet Steak Wellington to Chocolate Tart and Summer Berry Mousse Cake, it's all incredible-tasting food that just happens to be vegan. Delectable, beautiful and packed with dishes that are good for you, this is like no other vegan cookbook.Product Identifiers
PublisherQUADRILLE Publishing LTD
ISBN-139781787131248
eBay Product ID (ePID)25046531487
Product Key Features
Book TitleVegan 100: over 100 Incredible Recipes from Avant-Garde Vegan
AuthorGaz Oakley
FormatHardcover
LanguageEnglish
TopicVegan Cooking
Publication Year2018
Number of Pages224 Pages
Dimensions
Item Height248mm
Item Width187mm
Item Weight970g
Additional Product Features
Title_AuthorGaz Oakley
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 27 Jun, 2018Most favourable review
Everyday delicious meals only vegan
Great vegan versions of those meals you love. All very tasty and easy to follow, I have learned a lot of skills of how to cook vegan even though I'm quite a seasoned veggie cook More of the same pls GazVerified purchase: YesCondition: New
- 03 Jun, 2020Most critical review
Great book for ethical vegans that have a sweet tooth and are not too concerned about lechtins
Just be careful going down this route and thinking it is a healthy choice. If you are vegan for ethical reasons then have at it. If you are going vegan for health benefits then be very careful. After two months on a vegan diet, using many of the receipies from this book, I have many more injuries and inflamation in fingers on both hands and shoulders. It got so bad I'm on medicated anti inflamatory drugs and a recovery diet. I've been recommended to follow a keto plant paradox diet. It seems many of the foods in these receipies contain lechtins which can have a very harmful effect on our bodies. Have a read of The Plant Paradox by Steven R. Gundry and be warned. I'll be selling my copy of Gaz's book on eBay. It's a shame as he's a great bloke and the food looks amazing.Verified purchase: YesCondition: Pre-owned
- 15 Nov, 2018
Vegan cooking
I just started the vegan lifestyle 5 weeks ago and was struggling with recipes to cook this cookbook has helped lots with getting me on track! Not only that but be sure to check out his utube videos 😊Verified purchase: YesCondition: New
- 13 Dec, 2018
100% would recommend
Perfect gift, amazing recipies, beautiful design, easy layout and easy to follow. A brilliant healthy guide to a fun and exciting vegan lifestyle.Verified purchase: YesCondition: New
- 08 Feb, 2018
SO much more than a few vegan recipes
Learn how to make butters, milks, bread all sorts of accompaniments as well as seriously good looking food. I wasn't expecting so much and it is a quality sturdy piece of kit too!Verified purchase: YesCondition: Pre-owned
- 03 Feb, 2020
Yummy yummy
Absolutely love this guy. Sure some of the recipes are lengthy..but flavour is sooo important in vegan cooking..so well done to him...very happy with this purchaseVerified purchase: YesCondition: New
- 12 Jul, 2018
Vegan sensation!
If you’re vegan this is a must have book. It’s full of exciting mouth watering recipes which I can’t wait to try and share. Well done GazVerified purchase: YesCondition: New
- 15 Aug, 2018
Lots of excellent recipes packed with flavour.
This book is excellent and the recipes are amazing. I couldn't stop reading it and there is something for everyone.Verified purchase: YesCondition: New
- 17 Apr, 2019
Another Vegan Gem
Absolutely a must buy book for vegans as there are lots of healthy vegan recipes inside including starters, mains and desserts. Beautiful illustrations of his recipes too.Verified purchase: YesCondition: New
- 14 May, 2020
Vegan 100 recipes from Avant-Garde
This is an excellent book, beautifully presented.Full of wonderful recipes, all doable.Every occasion covered.I highly recommend itVerified purchase: YesCondition: New
