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Picture 4 of 15
The Complete Low-FODMAP Diet: The revolutionary plan for managing symptoms in IBS, Crohn's disease, coeliac disease and other digestive disorders by Dr. Peter Gibson, Dr. Sue Shepherd (Paperback, 2014)
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About this product
Product Information
The original, clinically proven plan from the creators of the world-renowned FODMAP Diet This clear, accessible guide to the FODMAP elimination diet is the only medically proven programme to treat IBS. Based on extensive clinical research, The Complete Low-FODMAP Diet will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple changes to the food they eat. FODMAPS (Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that the body finds difficult to digest. They act as 'fast food' for gut bacteria, leading to imbalances in gut flora, bloating and discomfort. This book reveals how to identify and avoid foods that are likely to cause symptoms and gives delicious, healthy alternatives to include in their place. Full of essential information, 80 fabulous recipes, beautiful photography, meal plans and suggestions for eating out and special occasions, The Complete Low-FODMAP Diet marks a turning point in the treatment of IBS and will help sufferers relieve their symptoms and feel well again.Product Identifiers
PublisherEbury Publishing
ISBN-139780091955359
eBay Product ID (ePID)25046606203
Product Key Features
Publication Year2014
TopicHealth, Low-Carb Cooking
Book TitleThe Complete Low-FODMAP Diet: The revolutionary plan for managing symptoms in IBS, Crohn's disease, coeliac disease and other digestive disorders
Number of Pages288 Pages
LanguageEnglish
AuthorDr. Peter Gibson, Dr. Sue Shepherd
FormatPaperback
Dimensions
Item Height230 mm
Item Weight854 g
Item Width190 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorDr. Peter Gibson, Dr. Sue Shepherd
All listings for this product
item 16 Complete Low-FODMAP Diet by Dr. Sue Shepherd, Gastroenterology Paperback
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item 17 Complete Low-FODMAP Diet by Dr. Sue Shepherd, Gastroenterology Paperback
£13.54
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item 36 COMPLETE LOW FODMAP DIET By Dr. Sue Shepherd (Paperback) (9780091955359)
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Ratings and reviews
Most relevant reviews
- 08 Mar, 2024
Good book
After so many years struggling with IBS and coeliac this book is the solution. It is easy to understad and follow for those they want to avoid certain foods. The book arrived fast and in a good condition.Verified purchase: YesCondition: Pre-owned
- 31 Jan, 2024
A recipe and planning book all in one
Well written and great value. Informative for anyone with digestives issues. Perfect recipes and planningVerified purchase: YesCondition: Pre-owned
- 24 Mar, 2024
Very helpful
With my new diagnosis, this book is so helpful. So much information. Great recipes. This is going to help me so much.Verified purchase: YesCondition: Pre-owned
- 17 Nov, 2021
very good
So far the recipes were tasty. Write up was excellent and informativeVerified purchase: YesCondition: New
- 17 Aug, 2022
Very good ideas
Good information and easy to useVerified purchase: YesCondition: Pre-owned
- 12 Apr, 2022
fodmap diet book
this book is informative and helps you with the fodmap dietVerified purchase: YesCondition: New
- 28 Aug, 2022
good
this bookhas given me a glide of food to eat.Verified purchase: YesCondition: Pre-owned
- 13 Jun, 2024
Great book
Great bookVerified purchase: YesCondition: Pre-owned
- 24 Nov, 2024
very handy book...
very handy bookVerified purchase: YesCondition: Pre-owned
- 31 May, 2024
As expected
As expectedVerified purchase: YesCondition: Pre-owned
