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The Human Being Diet: A New Way of Feasting and Fasting for Energy, Health and Longevity by Petronella Ravenshear (Paperback, 2018)
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"The Human Being Diet" by Petronella Ravenshear is a 2018 paperback book written in English. It offers a new approach to eating and fasting for energy, health, and longevity. With 222 pages, the book provides valuable insights on how to nourish oneself in order to maintain optimal health and well-being. Petronella Ravenshear's expertise in the topic of diets and dieting makes this book a valuable resource for those looking to improve their overall health through dietary changes.
- Buy it nowThe Human Being Diet: A blueprint for feasting and... - Ravenshear, Petronella
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About this product
Product Information
Petronella trained at the Institute for Optimum Nutrition and the Natura Foundation and she's also a Functional Medicine practitioner. She has been in private practice since 2004 and specialises in digestive, skin and weight issues. She's a firm believer in the wisdom of the body and that food and exercise is the only medicine we need. 'The people who've been to see me have taught me as much as I have taught them, not only about what works but, more importantly, about what's doable.' Chronic diseases are escalating and so are our weight problems. These lifestyle diseases involve inflammation, which is driven by refined food, overeating, stress and lack of exercise. But the inflammation, as well as our susceptibility to disease, can be extinguished by changing the way that we eat; the power is in our hands. The Human Being Diet is a blueprint for feasting and fasting your way to feeling, looking and being your best, whether you want to lose weight or not. It's a painless path to: -Boundless energy-Perfect weight-Flawless skin-Refreshing sleep-Healthy digestion-Better sexFind out when to eat, what to eat, and how much to eat, to reset your rhythm and restore your joie de vivre.Product Identifiers
PublisherPetronella AND Riccardo's Publishing House
ISBN-139781999343514
eBay Product ID (ePID)25046652198
Product Key Features
Book TitleThe Human Being Diet: a New Way of Feasting and Fasting for Energy, Health and Longevity
AuthorPetronella Ravenshear
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2018
Number of Pages222 Pages
Dimensions
Item Height234mm
Item Width156mm
Additional Product Features
Title_AuthorPetronella Ravenshear
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 05 Feb, 2025
Informative read for those needing to change their life
If you’ve tried diets, exercise, jabs and everything else, take a month off and try the human being diet. It’s a plan which will change your life! 2 weeks in, I’ve lost a stone, feel and look better than I have for 20 years!Verified purchase: YesCondition: New
- 20 Sep, 2023
A long read
Tells you everything but it’s such a long read. It needs a page or chapter on exactly the best things to eat. Not spread through out the bookVerified purchase: YesCondition: Pre-owned
- 19 Jan, 2025
Best factual diet book
Goes into the science of food, still working my way through it. Also got the cookery book to go with it.Verified purchase: YesCondition: Pre-owned
- 08 Nov, 2023
A must read for better health
A life changing book.Verified purchase: YesCondition: Pre-owned
- 29 Jan, 2025
interesting read, i hope it works...
interesting read, i hope it worksVerified purchase: YesCondition: Pre-owned
- 19 May, 2024
great book, thank you.
great book, thank you.Verified purchase: YesCondition: Pre-owned
- 27 Nov, 2024
Straightforward sensible book.
Because it makes sense. No faddy diets but common sense.Verified purchase: YesCondition: New
- 01 Nov, 2024
Great
A diet that absolutely works!Verified purchase: YesCondition: Pre-owned
- 04 Mar, 2021
Daughter’s lifeline
Bought for adult daughter who is very pleased with it.Verified purchase: YesCondition: New
- 21 Feb, 2024
Interesting
InterestingVerified purchase: YesCondition: Pre-owned
