Product Information
The essential day-to-day guide for training for and nailing your first marathon. 'Chris is a mad keen runner. I hope this book inspires others to get out and do it.' Sir Mo Farah 'WHEN IT COMES TO RUNNING A MARATHON, IT'S NOT ACTUALLY ABOUT MAKING IT TO THE FINISH LINE, IT'S ABOUT HAVING THE GUTS TO MAKE IT TO THE START LINE.' In this beautifully designed and not-at-all scary marathon training guide, Chris Evans breaks down how we can all get ourselves off our sofas, up on our feet and onto that start line. And all in just 119 days! Fizzing with energy, great tips and hard-won experience, this is the perfect guide for anyone keen to take up their own marathon challenge, and to change their lives forever.Product Identifiers
PublisherHarperCollins
ISBN-139780008480752
eBay Product ID (ePID)25049024357
Product Key Features
Publication Year2021
Book Title119 Days to Go: How to Train for and Smash Your First Marathon
Number of Pages304 Pages
LanguageEnglish
GenreSports
AuthorChris Evans
Dimensions
Item Height227 mm
Item Weight610 g
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorChris Evans