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Healing Trees: A Pocket Guide to Forest Bathing by Ben Crow Page (Hardcover, 2021)

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£10.98

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Author: Ben Crow Page. Title: Healing Trees. Format: Hardback. Type: Hardback. Release Year: 2021. Item Length: 178mm. Item Height: 127mm. Country/Region of Manufacture: US.

About this product

Product Information

Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner's handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.