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Overcoming Grief 2nd Edition, by Sue Morris, New Book - Picture 1 of 1

Overcoming Grief 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques by Sue Morris (Paperback, 2018)

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Relentless grief can cause a host of physical problems, including difficulties eating, disrupted sleep and becoming over-reliant on alcohol. But techniques from cognitive behavioural therapy (CBT) can help.