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Somatic Therapy Workbook : Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing by Livia Shapiro (2020, Trade Paperback)

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ISBN-13: 9781646040957, 978-1646040957. The Somatic Therapy Workbook Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing. Release tension, boost your mood, and heal from traumatic experiences with therapist-approved activities in this easy-to-use guide to somatic therapy.

About this product

Product Identifiers

PublisherUlysses Press

ISBN-101646040953

ISBN-139781646040957

eBay Product ID (ePID)26046624180

Product Key Features

Book TitleSomatic Therapy Workbook : Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing

Number of Pages144 Pages

LanguageEnglish

TopicGeneral, Mental Health, Self-Management / Stress Management, Psychopathology / Post-Traumatic Stress Disorder (Ptsd)

Publication Year2020

GenreSelf-Help, Psychology

AuthorLivia Shapiro

FormatTrade Paperback