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Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse by David M. Clark, Zindel V. Segal, John Teasdale, Mark Williams, Jon Kabat-Zinn (Paperback, 2018)
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This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the whys and how-tos of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. Forty-five reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2 x 11 size. A separate website for use by clients features the audio recordings only. New to This Edition *Incorporates a decade's worth of developments in MBCT clinical practice and training. *Chapters on additional treatment components: the pre-course interview and optional full-day retreat. *Chapters on self-compassion, the inquiry process, and the three-minute breathing space. *Findings from multiple studies of MBCT's effectiveness and underlying mechanisms. Includes studies of adaptations for treating psychological and physical health problems other than depression. *Audio files of the guided mindfulness practices, narrated by the authors, on two separate Web pages--one for professionals, together with the reproducibles, and one just for clients. See also the authors' related titles for clients: The Mindful Way through Depression demonstrates these proven strategies in a self-help format, with in-depth stories and examples. The Mindful Way Workbook gives clients additional, explicit support for building their mindfulness practice, following the sequence of the MBCT program. Plus, for professionals: Mindfulness-Based Cognitive Therapy with People at Risk of Suicide extends and refines MBCT for clients with suicidal depression.Product Identifiers
PublisherGuilford Publications
ISBN-139781462537037
eBay Product ID (ePID)26046700956
Product Key Features
Book TitleMindfulness-Based Cognitive Therapy for Depression: a New Approach to Preventing Relapse
AuthorDavid M. Clark, Zindel V. Segal, John Teasdale, Mark Williams, Jon Kabat-Zinn
FormatPaperback
LanguageEnglish
TopicPsychology, Religious History
Publication Year2018
TypeTextbook
Number of Pages471 Pages
Dimensions
Item Height229mm
Item Width152mm
Item Weight596g
Additional Product Features
Title_AuthorJohn Teasdale, Zindel V. Segal, David M. Clark, Mark Williams, Jon Kabat-Zinn
Topic AreaSocial Work, Clinical Psychology
Country/Region of ManufactureUnited States
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- 02 Mar, 2019
Perfect accompaniment to the course!
Whether you are presenting or attending the course this is a must-have! If you are just starting out it’s a great read and easily accessible.Verified purchase: YesCondition: New
