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Kundalini Yoga for Self-Care and Caregivers: Includes Chair Yoga Options - Picture 2 of 2

Kundalini Yoga for Self-Care and Caregivers : Includes Chair Yoga Options by Monique Siahaya and Ivonne Wopereis (2022, Trade Paperback)

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Price:

£17.16

Free postage

Estimated delivery Sat, 11 Oct - Sat, 18 Oct

Returns:

60 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

New

Whatever your age or physical ability, yoga can always be used as a way to support yourself. The authors have both been yoga teachers and caregivers in their lives for many years. They know from personal experience how incredibly nurturing yoga can be during the often difficult process of caregiving.