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Strength Training for Basketball by Javair Gillett, NSCA -National Strength & Conditioning Association, William Burgos-Fontanez Jr. (Paperback, 2019)
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ISBN-13: 9781492571490, 978-1492571490. strength on the court. These include exercises for the lower body, upper body and core. Each resistance training exercise consists of step-by-step photos, a detailed list of the muscles involved, breathing guidelines and variations for each exercise.
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About this product
Product Information
Strength and conditioning professionals and personal trainers or other related professionals who supervise and train athletes for basketball; also for basketball coaches with intermediate or advanced understanding of strength and conditioning concepts and applications.Product Identifiers
PublisherHuman Kinetics Publishers
ISBN-139781492571490
eBay Product ID (ePID)27046595786
Product Key Features
Book TitleStrength Training for Basketball
AuthorJavair Gillett, Nsca -National Strength & Conditioning Association, William Burgos-Fontanez Jr.
FormatPaperback
LanguageEnglish
Publication Year2019
GenreSports
Number of Pages288 Pages
Dimensions
Item Height254mm
Item Width178mm
Item Weight590g
Additional Product Features
Series TitleStrength Training for Sport
Country/Region of ManufactureUnited States
EditorNsca -National Strength & Conditioning Association, Javair Gillett, William Burgos-Fontanez Jr.
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