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My Morning Routine: How Successful People Start Every Day Inspired by Michael Xander, Benjamin Spall (Paperback, 2018)
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It's all extra from there. My Morning Routine. Audience General. Short Title My Morning Routine. Country of Publication United Kingdom. Publication Date 2018-05-17. UK Release Date 2018-05-17. NZ Release Date 2018-05-14.
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About this product
Product Information
From the authors of popular blog mymorningroutine.com, a comprehensive guide to waking up inspired every day In My Morning Routine, talented creatives and successful business people share their secrets to unlocking greater energy, focus and calm - starting first thing in the morning. For example, Arianna Huffington describes how she silences the 'bad roommate' of self-doubt every morning; Google's M.G. Siegler reveals why he religiously drinks bottled Starbucks Frappucinos; and a former Navy SEAL lieutenant explains why his morning workout routine changes each season. From sleep patterns and dietary preferences to electronics use, workout rituals and more leisurely and self-indulgent habits, Benjamin Spall and Michael Xander present readers with a wide range of possible practices to choose from, inspiring you to wake up alert, physically and mentally healthy and psyched up to have a great day.Product Identifiers
PublisherPenguin Books LTD
ISBN-139780241315415
eBay Product ID (ePID)27046598424
Product Key Features
Number of Pages288 Pages
Publication NameMy Morning Routine: How Successful People Start Every Day Inspired
LanguageEnglish
SubjectManagement
Publication Year2018
TypeTextbook
AuthorMichael Xander, Benjamin Spall
FormatPaperback
Dimensions
Item Height178 mm
Item Weight182 g
Item Width129 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorMichael Xander, Benjamin Spall
TopicOpinion of the People
