Picture 1 of 2

Stock photo

12 Month Arm Care and Throwing Program by Coach Jason Beeding [Paperback] - Picture 1 of 2

12 Month Arm Care and Throwing Program by Coach Jason Beeding [Paperback] - Picture 2 of 2

12 Month Arm Care and Throwing Program by Jason Beeding (2017, Trade Paperback)

loveourprices2 (119741)

95.4% positive Feedback

Price:

£9.77

Free postage

Estimated delivery Thu, 11 Sep

Returns:

60 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

New

The ARM - All Reps Matter 12 - Month Arm Care and Throwing program consists of several specific workout layers. Armed with a complete 12 month tracking calendar, this work out routine is poised to add strength, stability, flexibility and mobility in the shoulder. Baseball and Softball players alike will benefit from this robust training circuit. The program includes Core, Mobility and strength building exercises, ideal and not limited to just baseball pitchers, but all male and female athletes who throw a ball. This pitching development program is complete with bullpen building sessions, long toss routines and pitch counts. Also included is a true foundation to pitch by, using a thoughtful mechanics breakdown for aspiring pitchers to learn and grow from.