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The Pocket PT: No Gym, No Time, No Problem by Courtney Black (Hardcover, 2020)
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About this product
Product Information
The ultimate guide to getting fit at home with an easy 28-day workout plan. Not able to get to the gym? Even if you are time poor and stuck at home you can get the body you have dreamed of: all you need is a plan! Instagram fitness star Courtney Black has pioneered the home workout and has developed her own proven method of getting fit and looking good, with dramatic results in just 28 days. Anyone can achieve a positive mindset to food and fitness. Courtney will guide you though the ultimate 28-day plan to transform your life and your attitude. Let Courtney show you how she went from self-punishment to body confidence, and how you can do it too.Product Identifiers
PublisherHarperCollins
ISBN-139780008441593
eBay Product ID (ePID)27046645905
Product Key Features
Book TitleThe Pocket Pt: No Gym, No Time, No Problem
AuthorCourtney Black
FormatHardcover
LanguageEnglish
TopicHealth, Mental Health
Publication Year2020
Number of Pages240 Pages
Dimensions
Item Height203mm
Item Width159mm
Item Weight610g
Additional Product Features
Title_AuthorCourtney Black
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 30 Aug, 2023
Aqequate
Its adequate for planning an exercise program but not outstanding with its contentVerified purchase: YesCondition: Pre-owned
