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Sedona Method : Your Key to Lasting, Happiness, Success, Peace and Emotional Well-Being by Hale Dwoskin (2003, Trade Paperback)
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The Sedona Method is a trade paperback book written by Hale Dwoskin, focusing on personal growth pathways to happiness, success, peace, and emotional well-being. The book, published by Sedona Press in 2003, spans 416 pages and is intended for young adults and adults alike. It offers insights and guidance on overcoming obstacles and fostering positive emotions through exercises and reflections. With a narrative style of nonfiction and elements of self-help, this book is a valuable resource for those seeking to enhance their personal development and happiness in life.
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About this product
Product Identifiers
PublisherSedona Press
ISBN-100971933413
ISBN-139780971933415
eBay Product ID (ePID)2707181
Product Key Features
Book TitleSedona Method : Your Key to Lasting, Happiness, Success, Peace and Emotional Well-Being
Number of Pages416 Pages
LanguageEnglish
Publication Year2003
TopicPersonal Growth / Happiness, General, Personal Growth / Self-Esteem, Personal Growth / Success
IllustratorYes
GenreSelf-Help
AuthorHale Dwoskin
FormatTrade Paperback
Dimensions
Item Height1 in
Item Weight24.1 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2003-102949
TitleLeadingThe
Reviews"Through my work with Chicken Soup for the Soul and through my Self-Esteem Seminars, I have been exposed to many self-improvement techniques and processes. This one stands head and shoulders above the rest for the ease of its use, its profound impact, and the speed with which it produces results. The Sedona Method is a vastly accelerated way of letting go of feelings like anger, frustration, jealousy, anxiety, stress, and fear, as well as many other problems--even physical pain--with which almost everybody struggles at one time or another." --From the foreword by Jack Canfield, co-creator of the #1 New York Times best-selling series Chicken Soup for the Soul®
Dewey Edition22
Dewey Decimal158.1
SynopsisValidated and proven effective by a Harvard Medical School study and results from tens of thousands of people throughout the world for over a quarter of a century, The Sedona Method is a quick, easy, highly-effective, yet elegant way for you to protect and expand your sense of inner security and well-being-even in today's challenging and demanding environment. The Sedona Method will show you how to access your natural ability to let go of any unwanted thought or feeling on the spot-even when you are right in the middle of life's greatest challenges. This will free you to quickly and easily have all that you choose. In short, The Sedona Method will show you how to enjoy living a happier, more productive, more satisfying, more loving and joyous life. Because our world has changed so radically, letting go is a critical survival skill that we all need in order to maintain and expand upon the life that up until now we may have taken for granted. Tapping your natural ability to release will allow you to produce results far beyond what you could achieve with any other transformational tool available today. In fact, the results will often seem quite miraculous. We realize that these claims may sound extravagant; however, if you are open, you can attain an inner mastery and true happiness you never dreamed possible. This can all be yours, because The Sedona Method is not another "should" or external "fix." It is a powerful way for you to transform yourself from the inside out, easily and permanently. "In The Sedona Method, Hale Dwoskin provides us with a practical, wise and proven formula for emotional and mental freedom to experience the joy and pleasure of simply being alive."-- John Gray, Ph.D., Author of Men Are from Mars, Women Are from Venus "The Sedona Method is a unique program for making positive changes in your life. As you learn this simple process of releasing the underlying emotions that rob you of abundance and joy, your fear and anxiety will gently slip away. If you allow yourself to do the exercises in this book, you'll be shocked by how quickly your life changes " -- Cheryl Richardson, New York Times best-selling author of Stand Up for Your Life and Take Time for Your Life "There is no pilgrimage more important than the one we undertake to explore ourselves. The Sedona Method is a valuable tool to help make our journey of self-discovery one that leads to powerful personal breakthroughs and new beginnings. Designed with wisdom, simplicity and compassion, it will offer you ways to live the life you've always dreamed of." -- Barbara De Angelis, Author of Real Moments and What Women Want Men To Know "This is a powerful and profound way of achieving immediate and lasting improvements and breakthroughs in your personal and business life. Incredibly effective "--Brian Tracy, Author of Deals " The Sedona Method is an extremely powerful tool for emotional freedom and wellness. I highly recommend it " -- Mark Victor Hansen, co-creator of the #1 New York Times best-selling series Chicken Soup for the Soul and co-author of The One-Minute Millionaire "The Sedona Method is an extremely powerful tool that will support you in finding inner balance and emotional freedom. The technique supports you in quickly shifting your state of consciousness from one of stress and resistance to one of relaxation and allowance. I highly recommend it." -- Debbie Ford, best-selling author of The Right Questions and The Secret of the Shadow "The Sedona Method is a wonderful contribution to the field of self-acceptance and transformation. This is like an accessible, western form of Buddhist teachings that can free our hearts and minds from our self-made limitations and the old stories we tell ourselves."--Lama Surya Das. author of Awakening The Buddha Within And Letting Go Of The Person You Used To Be "Brilliantly simple and simply brilliant The Sedona Method is a great resource for coaches, therapists, healers, managers, and anyone who desires deep, ge, The New York Times best seller that has helped hundreds of thousands of people around the world gain freedom from emotional pain and stress, achieve what they want in life, and discover the truth of who they truly are The Sedona Method is a simple, powerful, and easy-to-learn technique to let go of unwanted and limiting thoughts and emotions in the moment, empowering you to make clearer, stronger choices and perform at your best. What makes the Sedona Method such a powerful tool that really works is that it is a process you can use anytime, anyplace to improve any area of your life and uncover the joy that is right within you. It is a quick yet highly effective way to expand your sense of inner security and well- being, even in today's challenging and demanding world. The Sedona Method will help you: Free yourself from long-standing emotional challenges such as fear and anxiety, anger, depression, shame, and trauma Enjoy deep feelings of inner peace and feel more happiness in everyday life Put an end, once and for all, to the struggle to quit smoking, drinking, overeating, and other impulsive, addictive, self-defeating behaviors Experience dramatic shifts in self-esteem and self-confidence so you can enjoy a satisfying career, build greater wealth, create fulfilling personal relationships, and much more Effortlessly find the courage to take meaningful action towards being, doing, and having the most exciting things life has to offer Finally uncover and live as the pure, self-radiant Beingness that you are. Letting go is a crucial survival skill. In this book, you'll learn how to recognize and then let go of the emotions that prevent you from making sound decisions and achieving your goals and aspirations. You'll learn that feelings are only feelings. Feelings are not facts, they are not who you are, and you can easily let them go. The Sedona Method will show you step by step how to tap your natural ability to release, allowing you to produce results that often seem miraculous. These claims may sound extravagant; but if you are open, you can attain an inner mastery and happiness you never dreamed possible. This can all be yours because the Sedona Method is not another "should" or external "fix." It is a practical way to transform yourself from the inside out, easily and permanently. For more than four decades, the Sedona Method has proven itself to be an exceptional tool for both personal and corporate effectiveness and wellness, with several independent studies confirming its value. Hale Dwoskin and these life-changing techniques have also been featured in Rhonda Byrne's popular works The Secret and The Greatest Secret.
LC Classification NumberBF637.S8D93 2003
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Ratings and reviews
Most relevant reviews
- 30 Mar, 2025
Would be 5 stars except for all the writ...
Would be 5 stars except for all the writing throughout the book. Good, not VERY GOOD.Verified purchase: YesCondition: Pre-owned
- 29 Mar, 2019
Ok
Too detailed and too negative before it became positive. I should admit i’ A type A person and couldn’t get into the detailsVerified purchase: YesCondition: Pre-owned
- 22 Dec, 2017
Sedona Method
Haven't read the whole thing yet but it's great so far.Verified purchase: YesCondition: Pre-owned
- 07 Aug, 2023
Good title
Very good condition. I have not read much of it yet, but so far it looks like it will help me a lot.Verified purchase: YesCondition: Pre-owned
- 05 Sep, 2019
Inspiring book for self corrective action!
Verified purchase: YesCondition: Pre-owned
- 05 Aug, 2020
Great book
Great book on how to release trapped emotionsVerified purchase: YesCondition: Pre-owned
- 22 Apr, 2024
Love this book
Love this bookVerified purchase: YesCondition: Pre-owned
- 29 Dec, 2016
Hale Dwoskin is clever, wise, yet quirky :)
Intriguing, challenging, ground-breaking. Attempt to hear this gentleman in an audio or video context- it rounds out his message. Check it out, if you want to understand being human, and having emotions, judgements and 'stories.' Blessings All !Verified purchase: YesCondition: Pre-owned
- 08 Dec, 2020
Good condition?
At least 6 or more had been highlighted and written inside and one was from a library.Verified purchase: YesCondition: Pre-owned
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