Just Eat It How Intuitive Eating Anti-diet Reclaim Your Time 2 Books Collection
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Author Christy Harrison & Laura Thomas. Just Eat It: How Intuitive Eating Can Help You. So, have you ever been on a diet?. You're not alone. There are no rules: only simple, practical tools and exercises including mindfulness techniques to help you recognize physiological and emotional hunger, sample conversations with friends and colleagues, and magazine and blog critiques that call out diet culture.
- Buy it nowJust Eat It How Intuitive Eating,Anti-Diet Re | Christy Harrison & Laura Thomas
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About this product
Product Identifiers
GTIN9787293106626
UPC9787293106626
eBay Product ID (ePID)28042505334
Product Key Features
FormatPaperback
LanguageEnglish
TopicHealth, Books, Dieting, Medicine, Collectibles, Lifestyle
Intended AudienceAdults
Publication Year2019
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