Picture 1 of 2

Stock photo

Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and - Picture 1 of 2

Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and - Picture 2 of 2

Mindful Hypnobirthing by Sophie Fletcher (2018, Compact Disc, Unabridged edition)

loveourprices2 (120143)

95.3% positive Feedback

Price:

£12.92

Free postage

Estimated delivery Fri, 19 Sep

Returns:

60 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

New

Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to. Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth.

About this product

Product Information

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, as well as exclusive hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.